Members Only Locker Room
Skill Building with 3x Olympian
Amber NEben
Do you ever feel uneasy on a bike in close quarters or jealous of the rider in front of you who seems to make a habit of showing off their advanced bike handling skills while you feel limited to taking just one hand off the handlebar to grab a sip of water?
You’re not alone. Improved bike handling skills will make you feel more comfortable on the bike, particularly when riding in a group, and will help you stay safe out on the road
Franklin County Cyclists
Skills Building Clinic
Saturday, october 9, 10:00 am
Beginner and intermidaite programs focused on building your individual and group skill. All sessions are on the bike.
AMBER NEBEN
Professional Cyclist
3 TIME USA OLYMPIAN (5TH IN TOKYO TT)
3 TIME WORLD CHAMPION
6 TIME USA NATIONAL CHAMPION
20 YEARS OF PROFESSIONAL RIDING
TIM CUSICK
Professional Coach
4 WORLD CHAMPIONSHIP TITLES
3 WORLD RECORDS/BESTS
17 USA NATIONAL CHAMPIONSHIP TITLES
2 BRITISH NATIONAL CHAMPIONSHIP TITLES
3 PAN AMERICAN CHAMPIONSHIPS
Instructors
Schedule
10:00-11:00 a.m. - Basic Bike Handling Skills
Skills of focus:
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Braking and stopping
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Handling and control
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Touching or bumping
11:00 a.m. - 12:00 p.m. - Intermediate Bike and Group Skills
Skills of focus:
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Cornering and handling
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Group riding
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Paceline skills and practice
12:00-12:30 p.m. - Lunch and Ride Prep
12:30-2:00 p.m. - Group Ride(s)
Ride with Amber Neben and Tim Cusick on a casual learning ride to practice the skills you have learned. If enough intermediate or advanced riders are present, we may run two groups.
Route: 1 or 2 Loops working on group and paceline skills: https://ridewithgps.com/routes/37206046
