Workout review: Patrick's Sweet Spot with FTP Surges
Coach Amber reviews Patrick's Thursday workout
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Tim Cusick
- 3 days ago
Workout review: Deanna's Sweet Spot with FTP Surges
Coach Tim reviews Deanna's Tuesday workout
720
amberneben
- 5 days ago
Workout review: Mark's Power Climbing Tempo
Coach Amber reviews Mark's Tuesday workout
100
Tim Cusick
- 5 days ago
Workout review: Melissa's Power Climbing Tempo
Coach Tim reviews Melissa's Tuesday workout
140
Tim Cusick
- Jan 19
Workout review: Barbara's High-Cadence Ramps
Coach Tim reviews Barbara's Thursday workout
190
Tim Cusick
- Jan 12
Workout review: Greg and Paul's Fruit Loops
Coach Tim reviews Greg and Paul's Thursday workout
40
amberneben
- Jan 10
Workout review: Mark's Sweet Spot with FTP Surges
Coach Amber reviews Mark's Tuesday workout
90
Tim Cusick
- Jan 10
Workout Review: Ken's Sweet Spot with FTP Surges
Coach Tim reviews Ken's Tuesday workout
380
Tim Cusick
- Jan 5
Workout Review: Beverly's Hour of Power
Nice work, Beverly! This review is a little longer, but I wanted to show some comparing thoughts.
480
Tim Cusick
- Jan 3
Workout review: Jonathon's anerobic endurance
Coach Tim reviews Jonathon's Thursday workout
210
amberneben
- Dec 29, 2022
Workout review: Aaron's Hour of Power
Coach Amber reviews Aaron's Thursday workout