education center

Welcome to the education center!

The BaseCamp locker room is your exclusive, members-only spot to find out what’s happening in BaseCamp, your private winter cycling training area. Visit our private Facebook group, sign up for Meetup rides, join upcoming live events, plan for our weekend challenges, or browse through your fellow BaseCamp members. Community is the backbone of our program, and the Locker Room is the place to find it.

There are three main ways to follow along and stay on top of all the learning:

The Facebook Group

The Facebook group is the hub of our program. It's the best place to ask questions, and it's where coaches will post training advice and workout analyses. 

The BaseCamp
Blog

Key conversations and learning will be posted on our blog as well as in the Facebook group. If you're not an avid Facebook user, the blog is the best place to follow along.

Weekly Email Summaries

Each Friday we send out an email summarizing the key learning and information from that week. There'll be links back to the Facebook group and the blog for full details. Watch your inbox!

training
education

Check out these articles and presentations to help up your training game!

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Strength Education

Pick thing up and put things down?  learn more about strength training! 

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nutrition
training

Want to improve your performance?  Proper fueling is the key. 

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Proudly Supporting

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A father’s message, a daughter’s mission, and a call to action for all who desire to live with purpose, explore with passion, and create lasting change. The Be Good Foundation enriches communities by using the bicycle as a catalyst for healing, empowerment, and evolution.

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The Dare To Be Project is a charitable organization founded by U.S. Olympic cyclist Amber Neben. Dare To Be uses the sport of cycling to inspire and equip physically-challenged youth to see beyond their limitations, embrace what they can do, and dare to be who they dream to be.