Ultimate Guide to Pacing and Performance on a Long Climb
- Tim Cusick
- Jan 15
- 5 min read
Executing the perfect long climb is about mastering the balance among pacing, technique, and mental focus. Long climbs demand sustained power, efficient energy use, and the ability to stay mentally resilient as the gradient stretches on. By dialing in our effort using metrics like power and cadence and executing it efficiently, we can turn daunting ascents into opportunities to thrive and grow as cyclists. While every cyclist has unique strengths, weaknesses, and physiological traits that influence how they perform under sustained efforts, there are a few best practices we all can utilize to increase performance.