top of page
“Dead last finish is greater than did not finish, which trumps did not start.”
- Proverb -
Not ready for full-time coaching but want to take your cycling performance to the next level? We have a wide variety of training plans for cyclists of all levels and abilities written by BaseCamp head coach Tim Cusick.
BaseCamp Training Plans
To become a faster cyclist, there’s an optimal, science-backed training process to follow. Structured training is a process by which you train specific energy systems while progressively stressing your body. As a result, you gain performance-boosting adaptations that increase your FTP, VO2max, and muscular endurance. Having a purposeful and specific training plan based on the proper science principles helps ensure your success.
Be sure to check out our training plan user guide for lots of tips on using our plans.
BaseCamp Build Plans
Featured Spring Build Plans
bottom of page