amberneben 17 hours ago 1 min Alpe du Zwift Challenge Results (and using Strava leaderboards) There are two ways to view the results from the Alpe du Zwift challenge.
BaseCamp 17 hours ago 1 min Cycle 2, Week 4 - REST We've received a few questions about the progression of the second half of the program, so Coach Tim made this short video to help.
BaseCamp 4 days ago 1 min Workout Review: Travis's Sweet Spot Break and Finish Intervals Great workout yesterday! Thanks, everyone, for making it so fun. Watch this video for a quick review of Travis Macy's workout.
BaseCamp 5 days ago 1 min Rebecca's Fat Bike Pursuit Ever wonder just how hard a 200km fat bike race is? Coach Tim and Rebecca sat down to review her 2021 Fat Bike Pursuit event.
namrita kumar brooke 5 days ago 1 min Nutrition Advice for the Alpe du Zwift Challenge We hope you're all joining the challenge this weekend! Here's some nutrition advice to make sure your body is fueled well.
BaseCamp 5 days ago 1 min Rusch Hour Live #2: Body - Recording Rebecca Rusch led us in another motivational session with special guest Dr. Kelly Starrett on January 13, 2021.
Serena Bishop Gordon 6 days ago 2 min Workout Review: Karsten's Max Aerobic Intervals Taking a look at Karsten's file from Tuesday, I'll first make a few high-level observations.
BaseCamp 6 days ago 1 min Coach Chat: The Alpe du Zwift Challenge Coaches Tim and Amber got together to share some quick thoughts on the Alpe du Zwift challenge this weekend.
BaseCamp 7 days ago 1 min Workout Review: Rebecca's Max Aerobic Intervals "The greatest predictor of performance is performance itself." Check out Coach Tim's review of Rebecca Epstein's great ride!
BaseCamp 7 days ago 1 min Strength Tips: Skipping workouts? We've heard a couple folks say they've had to skip their strength workouts lately, so Coach Menachem put together this video on that topic.