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SERVICE — MENTAL PERFORMANCE

TRAIN THE MIND.

Mental skills are trainable. Build confidence, focus, motivation, and resilience the same way you build a winter base with a plan, a coach, and reps that compound.

Trainable
APPROACH
Virtual
FORMAT
Carrie Jackson, CMPC
LEAD
Yes
MEMBER PRICING
MENTAL PERFORMANCE OPTIONS

PICK THE LEVEL OF SUPPORT.

From a single session to a full season-long partnership — pick the depth of support that matches the moment.

01

$1,410

6-SESSION PACKAGE

BEST FOR: A SPECIFIC CHALLENGE: PRE-RACE NERVES, A TOUGH EVENT, A RECENT SETBACK.

Perfect for athletes that want an introduction to Mental Skills Training. It's a great option for high school athletes or athletes preparing for a specific event.

RECOMMENDED

02

$2,700

MENTAL SKILLS BLOCK — 12 SESSIONS

BEST FOR: ATHLETES BUILDING A COMPLETE MENTAL SKILLS TOOLKIT.

This package is great for athletes that know they are ready to commit to Mental Skills Training. It’s a great option if you know it’s your mindset that holds you back from performing to your potential. 

03

$3,780

SEASON-LONG MENTAL PERFORMANCE

BEST FOR: RIDERS PURSUING A GOAL EVENT WITH THE DEEPEST SUPPORT.

This 18-session package is ideal for athletes that want to work with Carrie during preseason and into their competitive season to make lasting change and work on integrating Mental Skills Training into their performances.

WHO YOU WORK WITH

BUILT AND LED BY
CARRIE JACKSON.

  • Certified Mental Performance Consultant (AASP)

  • M.A. in Sport Psychology

  • 20+ years with endurance athletes

  • Author, On Top of Your Game

  • Co-author, Rebound

  • BaseCamp member pricing

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MENTAL PERFORMANCE LEAD

CARRIE JACKSON, M.A., CMPC

Carrie is a Certified Mental Performance Consultant with a Master’s in Sport Psychology and 20+ years working with endurance athletes. She’s the author of On Top of Your Game and co-author of Rebound, and she works with athletes ranging from dedicated recreational riders to elite professionals.

 

Carrie leads mental performance programming for BaseCamp and coordinates directly with your cycling coach so the work aligns with your training, your goal events, and your season.

WHAT WE WORK ON

STRONGER MINDS, BETTER RESULTS.

Mental performance is a skill set, not a personality trait. We work on the same areas every endurance athlete needs, sequenced to your season, integrated with your cycling coach, and built to compound over time.

01 · CONFIDENCE & BELIEF

TRAIN THE MIND THAT SHOWS UP ON THE START LINE.

Belief is built, not borrowed. Pre-race routines, confidence cues, and frameworks that turn setbacks into starting points.

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  • Identify and reframe self-limiting thoughts

  • Build a personal confidence-cue system

  • Pre-race mental routines

  • Recover quickly from setbacks

02 · FOCUS UNDER PRESSURE

ONE PEDAL STROKE AT A TIME, FOR AS LONG AS IT TAKES.

Attention is a trainable skill. Drills, decision frameworks, and pain strategies for the moments that decide the day.

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  • Attention control & re-focus drills

  • In-race decision frameworks

  • Pain and discomfort strategies

  • Mental cues for hard efforts

03 · MOTIVATION, GOALS & BURNOUT

BUILD A SEASON YOU ACTUALLY WANT TO LIVE INSIDE.

Process- and outcome-goal mapping, sustainable training motivation, and early burnout prevention for the working athlete.

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  • Process- vs. outcome-goal mapping

  • Sustainable training motivation

  • Identify and prevent burnout

  • Life balance for the working athlete

04 · INJURY, COMEBACK & RESILIENCE

TRAIN THE MIND THROUGH THE TIME OFF THE BIKE.

Mental skills for the rehab months: identity, anxiety, and a comeback plan built with your coach.

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  • Mental skills through injury recovery

  • Identity and athlete mindset support

  • Comeback planning with your coach

  • Stress and anxiety management

BUILD YOUR PERFORMANCE ECOSYSTEM

Coaching is the constant. Mental performance is one of the specialist services you can layer in, member-priced and coordinated with your training. Build the ecosystem →

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FROM THE START LINE

IN THEIR OWN WORDS.

“I met Carrie at a team training camp where she put on a mental training skills seminar. Her ability to articulate and navigate complex emotional topics with clarity really caught my attention. She also expertly balanced creating a safe environment for all with injecting humor into our discussions. My positive experience with Carrie definitely stuck with me! I highly recommend to anyone, athlete or not, to reach out to Carrie!”

— CAT 2 CYCLIST

“Carrie understands the needs of athletes and is very creative in her approach to addressing their needs. Whether you are dealing with an injury or need help with the mental part of your game, Carrie has a lot of tools in her toolbox to help you get the results you are looking for. If you are on the fence about working with Carrie, get off the fence as quickly as possible and watch your performance improve. I went from a middle of pack Ironman to the podium the year after working with Carrie.”

— IRONMAN ATHLETE

“Working with Carrie has been tremendously helpful over the last several years. Even as someone who plays the role of both coach and athlete, it’s easy to get caught up in the weeds, focusing on the things that don’t truly matter. Carrie always helps me see the bigger picture and gives me tools to solve the problem myself, or perhaps just see the situation differently! My biggest shift has been a mindset one, and I sometimes ask myself “what would Carrie ask me?” to the point where I feel like I can now troubleshoot most of my problems. It’s also been enormously helpful to repurpose these tools working with athletes or simply as a parent. Carrie is the best because she is always bringing out the best in others!”

— TRIATHLON COACH AND TRIATHLETE

“Having somebody to bounce my thoughts off of was probably most important, especially since Carrie could help me understand the thoughts and emotions as well as just listen to them. She helped me clarify and effectively deal with a lot of different things I was feeling. It really blew away my expectations. More important than any technique was the practice of listening to my own thoughts, feelings, and especially needs. I learned to be more attentive to those forces which I feel will be very helpful for my own personal well-being and happiness.”

— COLLEGIATE SKI RACER

FREQUENTLY ASKED

GOOD
QUESTIONS.

START

CONFIDENCE IS
TRAINABLE.

Book a free consult and we’ll talk through which mental performance option fits your season, or jump straight into a session package.

30 minutes with Carrie. No card, no pressure; just a conversation.

OR REACH US DIRECTLY:

 

info@joinbasecamp.com
+1 717·515·1385

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