Liz Inglese

I couldn't ask for a better coach and mentor. Coach Liz knows me and keeps me moving in the right direction even when I doubt myself. Grateful for BaseCamp and Liz Inglese!  - Nancy M.

I have enjoyed working with Liz and feel like she's doing a great job with helping me get stronger and fitter. She has also done an excellent job helping me understand how to take care of my body better and so far, I have not been getting injured or having to take time off to recover, so I hope that continues! She is also helping me work on a goal (ride a 100 miles) that I have wanted to do for some time but couldn't seem to be able to do it on my own (due to my back issues), however, I am feeling more and more confident each week. Thank you, Liz!  - Ashley H.

Working with Liz has been wonderful. She is an experienced athlete and knowledgeable trainer, well-versed in the philosophy and science of BaseCamp training. My cycling abilities have improved, both physically and psychologically. Sometimes the training bloc progression feels slow; Liz's attention to my data and how I feel keeps me training where I am and what I'm aiming for. It's also fun to chat with Liz about pro cycling; from the classics to the tours, she's well-versed.  - Stacey S.

Liz is the absolute BEST!!! A perfect fit for me and I couldn’t be happier.  - Frankie H.

Liz is awesome, feel pretty lucky to be working with her. I'm not winning any races soon, but I am making significant progress. Liz is energetic, knowledgeable and makes me feel like an athlete.  - Greg E.

One of the things I really appreciate is that she frequently looks over my workout execution / notes and provides immediate useful feedback via training peaks. (Sometimes it's observations about the execution, sometimes it's suggestions for upcoming workouts in response to that one...) I really appreciate the feedback and notes. It really helps me learn from the workouts. More than once she's noticed something key that I didn't!  - Jessie D.

Coach Liz is a gem! She's so easy to work with her: she's funny, she's kind, she's empathetic, and she's whip smart. After years of managing my own training with okay results, I finally decided to invest in a coach. In the three short months that we've been working together it's made such a big difference. Whether I have a planned vacation to work around, or a last minute change, Coach Liz is quick to adapt my training schedule. I don't have to worry about the day-to-day details, the data analysis, or the long view. I know that if I do the work she prescribes, I will improve. Coach Liz checks in with me frequently to ensure that I'm doing well. We talk frequently and she's always available by text. We discuss my goals, both big and small, and look at specific actions to achieve those goals. We examine my limiters and how we can make improvements, and we discuss how to capitalize on my strengths....I think my favorite part of our relationship is that I can lean on Liz. I don't have to mange my training, because she's watching over all aspects of the planning and my adaptations. I just have to do the work. I no longer have to second guess myself and wonder if my training is appropriate for me. Liz is quick to intuit if something is off with me. If my internal voice is unhappy with a recent workout performance, she's there to put things in perspective and help me reframe. Cycling can be lonely at times, but knowing Liz has my back makes it less so. 

She’s a terrific coach, and I love that she's also my friend.  - Susan G.

I have been working with Liz Inglese as my coach for almost 4 months now. As a 60-year-old lady who is relatively new to cycling (less than 3 years), my goals have been to increase power, prepare for a series of events (including 2 gran fondos), and try to up my speed a bit. Liz is helping me achieve all of these goals: she has designed spot-on training sessions and has been very interactive via TrainingPeaks and Zoom meetings. I highly recommend her! Looking forward to attending the Mallorca trip next year!  - Stacey P. 

Liz is an amazing coach. She reminds me, and encourages me to be on my best growing edge and she sets up my workouts and our review/check in zoom calls so that I achieve (and adjust as needed) my short and long term goals. She is creative in the way she designs “what’s next.” It’s fun, grounding, and an intelligent coaching experience - and challenges me to grow and succeed.   - Kathy L.