Workout Preview: Aerobic Endurance with Seated Power Surges, Nov 30
Coach Tim gives us a preview of our Thursday workout
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Dr. Namrita Brooke
- 11 hours ago
Tim Cusick
- 18 hours ago
BaseCamp
- 1 day ago
2024 BaseCamp Kickoff Session
Watch the recording of the live kickoff webinar
Dr. Namrita Brooke
- 2 days ago
Your first BaseCamp group workout
Coach Namrita shares her tips for joining our group workouts on Zwift
Dr. Namrita Brooke
- 4 days ago
Recipe: Overnight Oats
This is a staple and/or a base to create a variety of additional versions for a pre-ride, post-ride, and any-time snack.
BaseCamp
- 5 days ago
Help desk session recording
Missed a help desk session and want to see what questions were answered? Watch the recordings!
Tina Hart
- Nov 21
Meet Coach Tina Hart
Tina Hart is the Director of Marketing and Events at BaseCamp, and one of your BaseCamp winter group coaches!
Dr. Namrita Brooke
- Nov 20
Meet Head Coach Namrita Brooke
Namrita Brooke is one of the BaseCamp winter program head coaches and leads our nutrition component. Namrita has a PhD in Applied...
Tim Cusick
- Nov 20
Meet Head Coach Tim Cusick
Welcome to BaseCamp 2024!
BaseCamp
- Nov 14
Workout Preview: Aerobic Endurance with High Cadence Ramps, Nov 28
Coach Tim gives us an overview of our first group workout
BaseCamp
- Nov 10
Four tips for pushing through a tough workout
Mental performance expert Carrie Jackson shares her tips for tackling workouts that get the best of us
BaseCamp
- Nov 8
Are you race ready? Five strategies to banish race-day-nerves
Mental performance expert Carrie Jackson shares her tips for dealing with event nerves
BaseCamp
- Nov 7
BaseCamp 2024: Week 1 Training Preview
Key Goal Establish consistency in your training Objectives Complete at least 80% of prescribed workout, target 100%. Turn it all green!...
Dr. Namrita Brooke
- Nov 7
Rethink your off-season nutrition strategy
Namrita offers five tips to help us stay well fed and fueled through the off-season without added stress or confusion
Tim Cusick
- Nov 7
Setting Goals: Harnessing the Power of Inspiration to Set and Achieve Big Goals
Cycling offers riders the chance to achieve new heights both on and off the saddle. One of the most powerful tools in a cyclist's arsenal...
BaseCamp
- Nov 6
Three reasons to start setting race goals
Mental performance expert Carrie Jackson shares this article on why it might be time to set race goals
BaseCamp
- Oct 20
Taeko's story: Returning to group rides after illness
BaseCamper Taeko Shibahara shared her experience in a group ride as she returns to training after illness
Tim Cusick
- Oct 9
The power of community: Your ultimate training motivator
Coach Tim talks about how training in community can elevate cycling performance
Dr. Namrita Brooke
- Oct 9
Fueling for Cyclocross
While it's important to pay attention to overall carbohydrate needs, carbohydrate availability around training and racing is also important.
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