Belong. Train. Achieve.
Welcome to the cycling training community for everyone.
Alone, we can do so little.
Together, we can do so much.
– Helen Keller
BaseCamp’s cycling training community coaching approach engages our members in a blend of learning, motivation, and unique training challenges to make base training fun and motivating. Whether you ride indoors or outdoors, road, gravel or mountain bike, why train alone when you can train where you belong?
You set the goals. BaseCamp helps you reach them.
The 360° Program
BaseCamp blends the key elements of endurance performance into one program. Training, nutrition, strength, and biomechanics are the pillars of our program.
16 Weeks of Customized Training
Head coaches Tim Cusick and Amber Neben design your cycling training program, customized to your event focus, training history, needs, and schedule. Nutrition and strength training are built in to maximize your results.
Your BaseCamp experience is designed, implemented, and coached by our team of world-class coaches and professional cyclists as we ride and train along with you.
Train where cyclists of all levels belong. BaseCamp is a vibrant, worldwide, social training community that trains together to motivate and help each other learn and grow.
Targeted, Structured, and Flexible
BaseCamp gives you a personalized training plan and workouts targeted at your ability and current fitness. Structured workouts are delivered to your head unit, online training system, phone, and/or email.
Expert driven training community
Full 16-week training plan designed by world championship/Olympic coach Tim Cusick and the BaseCamp team
Plans are customized to your available training hours, fitness and goals
Train together with coach-led, interactive workouts on Zwift. Work out with Amber Neben, Rebecca Rusch, Tim Cusick, and the rest of the BaseCamp team
Vibrant private Facebook coaching community featuring our full coaching team
Interactive training challenges led by world champion cyclists Amber Neben and Rebecca Rusch
Community based training that creates positive motivation in a supportive environment
Virtual happy hours, coaching sessions, and other frequent live Zoom gatherings with the coaches.
Free TrainingPeaks Premium account
Structured workouts compatible with Zwift, Garmin, and other popular workout apps
Online yoga sessions by yoga master Keith Moore
Supportive and interactive nutrition program developed and coached by Dr. Namrita Brooke
Community nutrition coaching directly with Namrita via our Facebook group
Cycling-specific strength programs designed and coached by Menachem Brodie
Community strength coaching directly from Menachem via our Facebook community group
Beginner and advanced strength training options
BaseCamp starts November 28
Train with us this winter! Join the
BaseCamp Community today.
Tired of training alone? Train where you belong! Join our diverse cycling community to train alongside pro coaches and athletes, participate in fun challenges, build your knowledge, and achieve your goals. Click here to see our schedule of group workouts.
2023 IS SOLD OUT
Visit our Training Plans page if you would like to train and ride with us on zwift!
Join the Community
Join the BaseCamp team for a 16-week community coaching program, where you'll train and ride with Tim Cusick, Amber Neben, and Rebecca Rusch; master your nutrition with Dr. Namrita Brooke; and build on-the-bike strength with Menachem Brodie.
Road | Mountain | Gravel
Meet the BaseCamp team
Not ready for the full BaseCamp experience? You can still train with a BaseCamp Guided training plan.
Even if you’re not ready for the full BaseCamp Community coaching program, you can still train with the BaseCamp team while building a strong foundation fitness following the BaseCamp Plan. Our guided training plan features pro-level power-based training and structured workouts created by coach Tim Cusick featuring insider coaching tips to elevate your training and an all-access pass to train with the BaseCamp team twice a week on Zwift.
Plan Types Available
Training Hours Versions
6-8 Hours per week
8-10 Hours per week
10-12 Hours per week
12-14 Hours per week
14+ hours per week