Make 2026 the season you deserve
BaseCamp's 16-week winter group coaching is a complete training ecosystem, combining expert-led training, performance nutrition, strength work, and mental strategies—giving you everything you need to build a powerful foundation. Train indoors or out with a community of cyclists who push, support, and achieve together, and turn foundation training into your performance edge by building a strong, resilient base.
Your Winter Training, Reinvented
Forget solo slogs and scattered plans. BaseCamp delivers expert-led training, structure, and motivation, all in one powerful program.
Expert Coaching by Trusted Industry Leaders
BaseCamp's program is built and led by elite coaches with decades of experience developing champions and everyday athletes alike. It all starts with a personalized 16-week training plan tailored to your goals, fitness level, and schedule.
All-in-One Performance System
This isn't just a training plan. It's a complete performance ecosystem that includes cycling workouts, strength training, performance nutrition strategies, and mindset coaching—all integrated into one seamless program.
Train with a Team—Where You Belong
BaseCamp builds more than fitness; it builds community. Virtual group rides, live events, shared goals, and an always-supportive athlete community make training through the winter more fun, more accountable, and more effective.
Real Riders, Real Results
Discover how athletes just like you transformed their training, built fitness through winter, and showed up stronger for their season. These are real stories from the BaseCamp community—proof that smart training and consistent support truly work.
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What's Inside the Program
This program delivers the structure, accountability, and expert guidance that drive consistent gains and lasting performance improvements.
Expert-Curated 16-Week Training Plan
Progressive, power-based training program designed by Head Coach Tim Cusick, tailored to your rider level and goals
Live Weekly Group Workouts
Interactive rides on Zwift and TrainingPeaks Virtual with real-time coaching and motivation
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Integrated Nutrition Coaching and Fueling Strategies
Nutrition guidance and programming from Head Coach Dr. Namrita Brooke to optimize performance and recovery
Comprehensive Strength Training Program
Cycling-specific workouts designed by our expert strength coach, Menachem Brodie, to improve durability and power
Mental Performance Coaching
Mindset and mental performance guidance from sports psychologist Carrie Jackson
Educational Webinars and Masterclasses
Timely webinars and online classes covering training science, performance insights, and Q&A sessions with experts
Coach-Led Support and Monitoring
Daily access to coaches via private groups and community feedback on your training progress
Engaged, Supportive Community
Train alongside hundreds of motivated athletes in a positive and inspiring environment
Fully Integrated with TrainingPeaks
Structured workouts, strength training programs, and nutrition targeting all delivered directly to/from your training plan calendar
Flexible Indoor and Outdoor Execution
Workouts can be completed indoors on smart trainers or outdoors with a power meter
Industry-Leading Value
A complete coaching solution at a fraction of the cost of 1:1 coaching: less than $150 per month.
Interested in learning more?
Schedule a call with Coach Kathy Watts or reach out by email, and we'll walk you through the process and help determine if group coaching is right for you.
Meet the BaseCamp Coaches
Head Coach
Tim Cusick
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Pro coach
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4 world championships
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17 national championships
Cycling Strength Trainer
Menachem Brodie
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Strength coach for Israel Cycling
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Vortex method
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Author
Nutritionist
Namrita Brooke
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PhD in Exercise Physiology
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Masters nutrition
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Endurance athlete
Mental Skills Coach
Carrie Jackson
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Performance and mental training
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Certified mental performance consultant
Events Director
Tina Hart
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Elite coach
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Multi-disciplinary cyclist
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Head of stoke
The Team
World-Class Coaches
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World-class coaches
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Over 50 years of pro experience
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All disciplines
What You Get in BaseCamp
TRAINING
16-week structured training plan written by world-renowned coach Tim Cusick, built to progressively develop your fitness
Included
Free premium TrainingPeaks account to manage and track your training
Included
Structured workouts in TrainingPeaks for seamless execution indoors or outdoors
Included
Numerous coach-led group sessions on Zwift to help you stay motivated and engaged
Included
Optional in-person skills weekends to improve riding technique and build confidence
$249+
Optional professional virtual bike fit consultation to improve comfort, efficiency, and injury prevention
$149
NUTRITION
14-week individualized nutrition plan aligned with your training, including daily calorie, macro, and fueling targets
Included
Expert guidance from Dr. Namrita Brooke, PhD, RD, on energy availability, health, and performance
Included
Integrated planning with the Hexis app, offering daily meal timing, fueling, and recovery guidance tailored to your workouts
Included
Event-specific nutrition strategies to support BaseCamp challenge events and your personal race goals
Included
STRENGTH
14-week customized strength training plan developed by cycling strength expert Menachem Brodie
Included
Delivered via TrainingPeaks' strength builder workout format and fully integrated with your cycling workouts
Included
Every workout includes video demonstrations and detailed guidance to ensure correct execution and progression
Included
MENTAL PERFORMANCE
Mental fitness coaching from sports psychologist and author Carrie Jackson aimed at building resilience and performance readiness
Included
Live webinars and workshops that teach practical mental skills you can apply in training and racing
Included
Optional mental performance Boot Camp for athletes seeking deeper personal growth and mental strength development
$99
COMMUNITY
Frequent coach-led group workouts for motivation, structure, and camaraderie
Included
Train alongside hundreds of like-minded athletes, all pursuing their unique goals within a supportive environment
Included
Amplify your motivation by being part of a collective journey toward success
Included
Accountability, encouragement, and connection from your BaseCamp coaching team and teammates
Included
CHALLENGES
Coach-led challenge events designed by Coach Tina Hart that provide real-world application of training concepts like pacing, fatigue resistance, and fueling strategy
Included
Friendly, community-based competition that keeps motivation high and training fun no matter your fitness level
Included
Live challenge support from the BaseCamp coaching team, including preparation tips, motivation during the event, and post-challenge insights
Included
Performance-focused learning where each challenge builds on weekly education and helps turn theory into action
Included
Group results, leaderboards, and community celebration to recognize progress and inspire continued effort
Included
LEARNING
Weekly educational content covering training, nutrition, recovery, and performance psychology
Included
Interactive webinars and Q&A sessions with leading experts in endurance sports
Included
Real-time application of concepts within your training to improve understanding and retention
Included
Access to a growing resource library of articles, videos, and tools that support long-term development
Included