Lean and Strong Weight Loss Boot Camp
Registration is now closed for the 2025 session!
Improve your body composition and train stronger in 2026
Whether you're gearing up for our winter group coaching program or simply looking to enter the next season a bit leaner, healthier, and more efficient on the bike, this four-week off-season reset is designed for you. Rooted in evidence-based strategies, this program supports fat loss while preserving muscle, strength, and metabolic health. The goal is not just weight loss, but also building a stronger, smarter foundation for the seasons ahead.
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Four-week educational session designed for the off season
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Includes free Hexis app trial for the entire month for new Hexis users
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Reduce body fat gradually while maintaining muscle mass and metabolic health
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Support off-season recovery with sustainable, cyclist-specific nutrition strategies
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Build lasting habits in fueling, movement, and mindset
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Lay the groundwork for successful winter training and a strong 2026 season
As a current BaseCamp member, you are eligible for the $140 discount! Just use the code LeanStrong when you purchase (be sure to copy the code here to paste it on the next page).
The program starts on November 3, 2025, and ends on November 28, 2025. There will be a webinar each Tuesday at 8:00 p.m. ET and a Q&A coffee chat session each Friday at 10:00 a.m. ET. All sessions will be recorded and available to view at your convenience.
Led by sports nutrition expert, registered dietitian, and BaseCamp head coach Dr. Namrita Brooke and backed by the support of the BaseCamp community, this program will help you improve body composition in a healthy, sustainable way while giving you the tools to understand your body's needs and the structure to carry those habits into training and beyond.
The last day to sign up is November 1.
Are you a current BaseCamp member and can't find your discount code? It should have been emailed to you when you signed up for winter group coaching; please email us, and we'll be happy to resend it!