Wondering about all the BaseCamp buzz?
Everyone's talking about BaseCamp because it is THE winter base training program that works, and it might be the most fun you have all year.
Yes! Not only will our team of coaches train you, you'll also learn the why behind the training process, ride and train with your coaches, and challenge yourself in completely fun, new ways.
Even better? Your coaches are some of the best in the world, including Tim Cusick, Amber Neben, Rebecca Rusch, and more. The program is completely integrated with nutrition from Namrita Brooke and strength training with Menachem Brodie. BaseCamp has trained hundreds of cyclists, and they keep coming back and sharing their stories because the program works.
If you want to learn how you can improve your cycling knowledge and performance and have an amazing season, watch the recording below of a live Q&A session hosted by Tim Cusick, Amber Neben, Rebecca Rusch, and Namrita Brooke. Got questions? Check out the answers to our frequently asked questions!
The seven steps of BaseCamp Community
Step 1: Join the community
Sign up today! Your membership plan includes sixteen weeks of on-the-bike training, nutrition, strength, and biomechanics through our community training program. You get full access to all BaseCamp coaches and programs.
Step 2: Tell us about yourself
Complete our training assessment and analysis survey to provide information on your training goals and availability, along with your training history. We use this information to build your customized training plan.
Step 3: Get connected
Join our private Facebook group to interact with your coaches and fellow BaseCampers. We also recommend downloading the free Zoom app so you're ready for meetings and social gatherings. If you aren't a user of social media, we send out a weekly summary email to keep you in the know.
Step 4: Start your training
We train with you, and we're here to help. Our coaching team will walk you through each step of your training and will post training previews, workout analyses, tips, and strategies to help you achieve your peak performance. Ask questions and get real answers in the private Facebook group, on our blog posts, or by email.
Step 5: Start riding
Follow the plan and join the coach-led group Zwift workouts every week (you can also do the workouts on your own, indoors or out). All workouts are built in TrainingPeaks' structured format and can be uploaded to third-party apps like Zwift, Rouvy, RGT, etc., or to any popular head unit for outdoor riding.
Step 6: Keep the conversations going
Visit and post in the Facebook group, read our content blogs, and/or join our coach-led Zoom meetings. Interact, grow, and learn as a community!
Step 7: Join in the fun
Sign up for one of our challenge rides, join our photo contests, or crack a beer for our virtual happy hours. We train hard, but we keep it motivational and fun!
Check out last year's program highlights!