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BASECAMP COACH

Rob Wakefield

Rob loves data and technology but coaches in a clear, simple, collaborative style that suits riders who value seeing improvements whilst being looked after by a coach who is in their corner.

North Devon, United Kingdom
BASED IN
16
YEARS TRAINING
12
YEARS COACHING
Road, gravel, mountain, ultra endurance, time trial, multi-day events
DISCIPLINES
COACHING PHILOSOPHY

EXPERIENCE
MEETS SCIENCE.

I believe that a successful coach-athlete relationship is built over the long term based on trust and demonstrable improvement. I am a very hands-on coach that will be with you on a day-to-day basis. I love how data informs decisions, but I am also a big believer that subjective feedback and dialogue is just as, if not more, important as the numbers. I am a clear communicator and can explain complexity in a simple manner that anyone can understand. I am excited by helping clients achieve their goals and getting what they want from their training and riding. 

THE FULL STORY

ABOUT ME AS A COACH.

When I was growing up, cycling was about transportation to and from friends' houses, but when ET came out, we all begged our parents to buy us BMX bikes. As "Radical Rob," I spent school holidays building jumps, berms, and racing tracks, where we would spend all our time making features more extreme until one of us ended up in hospital!


In 2008 I was able to leave my corporate job in London and move back to the beautiful North Devon countryside, where my love for bikes was reignited. At the time I didn't even realise that coaching for amateurs was a thing. My brother, who was racing, persuaded me to get a coach, and that started the journey. 


Amazed at how my body and performance changed when training in an organised way, I had a lightbulb moment in 2014 and decided that I would become a coach myself, fulfilling one of my lifetime ambitions of working in sport.


Since then I have coached hundreds of riders remotely, set up and managed youth and junior racing teams, organised and delivered training camps and skills classes, and taken squads of coached riders to major European gran fondos. My daughter lives in Ann Arbor, Michigan, so I often visit the USA and have coached numerous American riders for events such as Unbound, Belgium Waffle Ride, Solvang Century, Phil's Cookie Fondo, and Gran Fondo New York


My corporate experience enables me to have firsthand insight into the demands of a high-pressured career and family life, and how to balance that with training and riding. They say that variety is the spice of life, and that is what I love most about cycling coaching: different skills, different demands, different people, never boring.


My coaching philosophy

I believe that a successful coach-athlete relationship is built over the long term based on trust and demonstrable improvement. I am a very hands-on coach that will be with you on a day-to-day basis. I love how data informs decisions, but I am also a big believer that subjective feedback and dialogue is just as, if not more, important as the numbers. I am a clear communicator and can explain complexity in a simple manner that anyone can understand. I am excited by helping clients achieve their goals and getting what they want from their training and riding. 

THE RÉSUMÉ

MY PROUDEST ACHIEVEMENTS.

Major events I've coached and/or participated in:

  • Unbound

  • Belgium Waffle Ride

  • Solvang Century

  • Phil's Cookie Fondo

  • Gran Fondo New York

  • Tour de Mont Blanc

  • Marmotte Gran Fondo Alps

  • Maratona Dles Dolomites

  • Gran Fondo Il Lombardia

  • Mallorca 312

  • Ronde van Vlaanderen

  • Paris Roubaix

  • Liege Bastogne Liege

  • Traka 200

  • Raid Pyrenean

  • Strade Bianche

  • L’Eroica

  • Joberg2C


Other events I've participated in:

  • Tour of Cambridgeshire UCI  Road Race

  • Dirty Reiver

  • Tour of Wessex

  • Dragon Ride

  • The Gralloch

  • Many, many less-well-known events and local races


Also, check out my blog post on why great coaching looks beyond training zones.

IN THEIR WORDS

ATHLETES ON COACH ROB

Rob is a great coach - having worked with him on and off since 2019 I think we have worked each other out! Always attentive, always clear and always adapting and challenging, he has done exactly what he needed to - give me the big picture of the patterns/ phase and focus on executing the individual sessions. Right amount of data to support and cajole too.  - David P.


Rob is a great coach, he always provides good feedback consistently and is responsive to changes in the plan.  - Mabel E.


Rob is always super helpful and easy to contact, he always explains if I have any questions and is really supportive!  - Clare C.


I wouldn't be nowhere near where I am today without Rob's insights.  - Achille C.

RECENT RESULTS

ROB'S ATHLETES, ON THE PODIUM.

TRAIN WITH COACH ROB.

​Start with a free consult with Coach Kathy: 20 minutes, no card, no pressure. Just a conversation about your goals and how a season with Rob could look.

Coach Rob Wakefield

Rob Wakefield, BaseCamp cycling coach
Rob Wakefield, BaseCamp cycling coach
Rob Wakefield, BaseCamp cycling coach

Location:

Years training:

Years coaching:

Training disciplines:

North Devon, United Kingdom

16

12

Road, gravel, mountain, ultra endurance, time trial, multi-day events

When I was growing up, cycling was about transportation to and from friends' houses, but when ET came out, we all begged our parents to buy us BMX bikes. As "Radical Rob," I spent school holidays building jumps, berms, and racing tracks, where we would spend all our time making features more extreme until one of us ended up in hospital!


In 2008 I was able to leave my corporate job in London and move back to the beautiful North Devon countryside, where my love for bikes was reignited. At the time I didn't even realise that coaching for amateurs was a thing. My brother, who was racing, persuaded me to get a coach, and that started the journey. 


Amazed at how my body and performance changed when training in an organised way, I had a lightbulb moment in 2014 and decided that I would become a coach myself, fulfilling one of my lifetime ambitions of working in sport.


Since then I have coached hundreds of riders remotely, set up and managed youth and junior racing teams, organised and delivered training camps and skills classes, and taken squads of coached riders to major European gran fondos. My daughter lives in Ann Arbor, Michigan, so I often visit the USA and have coached numerous American riders for events such as Unbound, Belgium Waffle Ride, Solvang Century, Phil's Cookie Fondo, and Gran Fondo New York


My corporate experience enables me to have firsthand insight into the demands of a high-pressured career and family life, and how to balance that with training and riding. They say that variety is the spice of life, and that is what I love most about cycling coaching: different skills, different demands, different people, never boring.


My coaching philosophy

I believe that a successful coach-athlete relationship is built over the long term based on trust and demonstrable improvement. I am a very hands-on coach that will be with you on a day-to-day basis. I love how data informs decisions, but I am also a big believer that subjective feedback and dialogue is just as, if not more, important as the numbers. I am a clear communicator and can explain complexity in a simple manner that anyone can understand. I am excited by helping clients achieve their goals and getting what they want from their training and riding. 

Major events I've coached and/or participated in:

  • Unbound

  • Belgium Waffle Ride

  • Solvang Century

  • Phil's Cookie Fondo

  • Gran Fondo New York

  • Tour de Mont Blanc

  • Marmotte Gran Fondo Alps

  • Maratona Dles Dolomites

  • Gran Fondo Il Lombardia

  • Mallorca 312

  • Ronde van Vlaanderen

  • Paris Roubaix

  • Liege Bastogne Liege

  • Traka 200

  • Raid Pyrenean

  • Strade Bianche

  • L’Eroica

  • Joberg2C


Other events I've participated in:

  • Tour of Cambridgeshire UCI  Road Race

  • Dirty Reiver

  • Tour of Wessex

  • Dragon Ride

  • The Gralloch

  • Many, many less-well-known events and local races


Also, check out my blog post on why great coaching looks beyond training zones.

Recent Athlete Testimonials

Rob is a great coach - having worked with him on and off since 2019 I think we have worked each other out! Always attentive, always clear and always adapting and challenging, he has done exactly what he needed to - give me the big picture of the patterns/ phase and focus on executing the individual sessions. Right amount of data to support and cajole too.  - David P.


Rob is a great coach, he always provides good feedback consistently and is responsive to changes in the plan.  - Mabel E.


Rob is always super helpful and easy to contact, he always explains if I have any questions and is really supportive!  - Clare C.


I wouldn't be nowhere near where I am today without Rob's insights.  - Achille C.

  • Mabel Edge finished the 2026 Ronde Van Vlaanderen (We Ride Flanders) 162km course

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