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BaseCamp Personal Coaching

Train with a coach. Grow with our team.

Anywhere

Monthly, No Contract

1:1 Coaching

Train smarter. Perform stronger.

At BaseCamp, our world-class cycling coaching programs are built for athletes who want results. Whether you're racing road, crushing gravel, or chasing your first IRONMAN finish, we combine proven science, expert coaching, and a supportive community to help you train with purpose and achieve your goals. Join a training experience that's personalized, performance driven, and built around you.

What Sets BaseCamp Coaching Apart

Elite coaches who deliver results

BaseCamp coaches are carefully selected, expertly trained, and continually mentored by Tim Cusick and Namrita Brooke. They're part of one of endurance sports' most respected coaching systems.

  • Trained in BaseCamp’s science-based methods

  • Supported by ongoing mentorship and education

  • Backed by our full performance system: coaching, nutrition, strength, and community

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Data-driven training that grows with you

We don't guess; we analyze. Our coaches use advanced tools like TrainingPeaks and WKO5 to monitor your progress, reveal trends, and adjust training in real time for faster results.

 

  • Uses cutting-edge analytics to guide every decision

  • Pinpoints strengths and limiters to focus your training

  • Tracks metrics like power, fatigue, readiness, and progress

Fueled by the power of community

BaseCamp 1:1 coaching connects you to a full performance ecosystem, from expert guidance to strength, nutrition, and a thriving athlete community.

 

  • Coaches collaborate to elevate every athlete’s experience

  • Join BaseCamp's community: education, group rides, and live events

  • Stay motivated with one connected system built for progress

  • Add optional strength and nutrition coaching
     

This is more than coaching; this is complete, personalized athlete support.

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Not sure yet? Schedule a free coach consult with Kathy!

Your coaching journey starts with a conversation. Coach Kathy Watts will listen to your needs and goals and connect you with qualified coaches to interview so you can choose the one that fits you best.

Ready to roll? Request a coach now.

If you already know what you want, skip the coach interview and dive right in with a coach we match you with to begin personal training right away.

What you get when you hire a BaseCamp coach

PERSONAL COACHING

Season planning aligned with your events, lifestyle, and long-term goals

Included

A fully custom plan tailored to your goals, fitness level, and available training time

Included

Biweekly 30-minute meetings to review, analyze, and plan your training

Included

Access to your coach via emails, messages, and TrainingPeaks notes

Included

TrainingPeaks Premium account featuring structured workouts

Included

Workouts designed in structured formats for easy execution indoors and out

Included

Responsive guidance when challenges arise or motivation dips

Included

A trusted partner who supports your progress and celebrates your success

Included

EXPERT DATA ANALYSIS

Detailed data analysis of your training using platforms like TrainingPeaks and WKO

Included

Identification of key performance metrics such as FTP, FRC, TTE, and fatigue resistance

Included

Insights that inform smarter training decisions and drive measurable progress

Included

PRICING

Master coaching

Starting at $499/month

Elite coaching

Starting at $289/month

ONGOING MONITORING AND FEEDBACK

Regular check-ins to assess performance, adjust training, and provide accountability

Included

Dynamic plan adjustments to accommodate life events, illness, or fatigue

Included

Proactive communication that keeps training effective and sustainable

Included

OPTIMIZE YOUR TRAINING

Efficient use of training time that fits your real-life schedule

Included

Elimination of ineffective training and junk miles

Included

EDUCATION AND ATHLETE EMPOWERMENT

Clear explanations of the "why" behind your training

Included

Development of self awareness and decision-making skills as an athlete

Included

Tools and knowledge to improve both within and outside of formal coaching

Included

COMMUNITY

Opportunity to join our passionate community through private social groups as your coaching journey continues

Included

Attend live webinars, watch recorded ones, and listen to podcasts from our master coaches

Included

Join our team and meet your fellow BaseCamp members live at events and races

Minimal cost

Not sure yet? Schedule a free coach consult with Kathy!

Your coaching journey starts with a conversation. Coach Kathy Watts will listen to your needs and goals and connect you with qualified coaches to interview so you can choose the one that fits you best.

Ready to roll? Request a coach now.

If you already know what you want, skip the coach interview and dive right in with a coach we match you with to begin personal training right away.

Our Coaches

Our team is the best in the business. With former and current professional cyclists, team directors and organizers, and industry-leading trailblazers, we understand what it takes to get you to the top!

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Tim Cusick
Head Coach

Tim Cusick is a world-class cycling coach, a leader in data analytics for endurance sports, an educator, and an innovative business leader.  As a coach, he’s compiled an impressive history of success and jerseys. His approach to coaching peak performance focuses on the whole athlete and the components of success for the whole athlete.

Namrita Brooke
Head Coach

Namrita has a PhD in applied exercise physiology, a masters degree in sports nutrition, and is also a registered dietitian. She is a former head coach of a D1 Collegiate Cycling program and has also coached athletes to win races such as Gravel Worlds Long Voyage, Hoodoo 300, and Barry Roubaix. Her knowledge and experience with nutrition, physiology, and training allows her to seamlessly integrate these elements to build a strong and healthy athlete.

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Scott Moninger
Scott Moninger

Master Coach

Jim Pomeroy
Jim Pomeroy

Elite Coach

Jill Gass
Jill Gass

Elite Coach

Menachem Brodie
Menachem Brodie

Elite Coach

Stacey McMickens
Stacey McMickens

Elite Coach

Roy Knickman
Roy Knickman

Elite Coach

Brig Brandt
Brig Brandt

Elite Coach

Nathan Goates
Nathan Goates

Elite Coach

Liz Inglese
Liz Inglese

Elite Coach

Shannon Mathis
Shannon Mathis

Elite Coach

Brian Hammond
Brian Hammond

Elite Coach

BJ Basham
BJ Basham

Elite Coach

Len Pettyjohn
Len Pettyjohn

Elite Coach

Kathy Watts
Kathy Watts

EliteStaff Coach

Lorri Lee Lown
Lorri Lee Lown

Elite Coach

Greg Waggoner
Greg Waggoner

Elite Coach

Lori Thomson
Lori Thomson

Elite Coach

Karen Mackin
Karen Mackin

Elite Coach

Tina Hart
Tina Hart

EliteStaff Coach

Rebecca Durrell
Rebecca Durrell

Elite Coach

Danny Pate
Danny Pate

Elite Coach

Maia Paris
Maia Paris

Elite Coach

Kate Johnson
Kate Johnson

Elite Coach

Paul Jobin
Paul Jobin

Elite Coach

Emma Grant
Emma Grant

Elite Coach

Matt Tague
Matt Tague

Elite Coach

Jim Rudberg
Jim Rudberg

Elite Coach

Unlock More Than Coaching

Access the Full BaseCamp Performance System

As a 1:1 coaching athlete, you can connect with a full range of integrated, additional programs designed to support your training, recovery, and motivation, all in one ecosystem.

TrainingPeaks Premium

Included with 1:1 coaching

Unlock advanced analysis, scheduling, and coach-athlete communication tools with a complimentary TrainingPeaks Premium account, including unlimited access to TrainingPeaks Virtual.

Strength Training

20% discount for 1:1 athletes

Build strength. Prevent injury. Perform better. Add personalized, cycling-specific strength training designed to support your endurance and power development.

Add Strength Coaching

Live Events and Camps

$100 discount for 1:1 athletes

Train, learn, and connect in person. From gravel weekends to international training camps, experience the power of BaseCamp in real life.

See Upcoming Events

Race with our Explore Team

Included with custom kit purchase

Bring your training to life in a supportive race environment. Join the BaseCamp Explore Team for gravel and endurance events across the country. Connect with teammates, get expert pre-race guidance, and enjoy unforgettable shared experiences.

Race with the Explore Team

Nutrition Services

20% discount for 1:1 athletes

Fuel smarter to train stronger.
Integrated nutritional guidance to optimize your daily eating, on-bike fueling, and race-day strategy delivered via Hexis and linked to your training.

Explore Nutrition Coaching

Winter Group Coaching

Included with 1:1 coaching

Our signature 16-week group coaching program is included in your coaching package. Join hundreds of athletes in a structured winter build focused on aerobic fitness, strength, skills, and fun.

View Winter Group Coaching

Virtual Bike Fits

20% discount for 1:1 athletes

Ride more efficiently and comfortably. Work with our expert fitters to optimize your bike position remotely, improving power, reducing injury risk, and enhancing your ride experience.

Book a Virtual Fit Session

Fully Custom Plan

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Personal Review

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Advanced Data Analysis

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Free TrainingPeaks Account

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Free Winter Group Training

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Collective Advice

Our one-on-one coaching is the ultimate experience! Our coaches start with a formal goal-setting process to ensure they understand what you want to achieve. Once your goals are established, an in-depth analysis of your training history and results produce a start-up plan where your coach can communicate some strengths and limiters and a big-picture program to get you to your goal. Once we establish your goals, analyze your training history, and present the start-up plan, your coach will build your unique and individual training program and begin one-on-one coaching.

Here are some highlights of what coaching with a BaseCamp coach includes:

  • Custom Plan: Your plan is completely customized to your schedule, goals, and events. We don’t do cookie cutter plans.

  • Personal Review Meetings: You'll meet with your coach for at least two 30-minute meetings each month to review your performance, analyze your data, and get advice on how to succeed.

  • Advanced Data Analysis: All our coaches use TrainingPeaks and WKO5 to give you clear numbers and goals.

  • Free BaseCamp Group Coaching: All coached athletes paying standard prices can join our group coaching programs at no extra cost.

  • Free Premium TrainingPeaks account: We will upgrade your TrainingPeaks account to premium at no extra cost as long as you are training with us.

  • Supporting Coaching Resources: We have an athlete-exclusive "locker room" webpage with training, nutrition, strength, and mental performance resources to complement and support your training. 

  • Coach Collective: Head coaches Tim Cusick and Namrita Brooke lead our team of expert coaches, who all work together to support our athletes throughout the year.

  • Discounts: As a coached athlete, you get discounts on great resources like the Hexis nutrition app, strength assessments and plans, virtual bike fits, cycling camps, and cycling kits. 

1x1 Coaching with elite Coach

Starting at $289 per month

INCLUDES

2 x 30 minute review meetings per month
Fully-custom training plan
Power based training analysis with TrainingPeaks & WKO5
Free premium TrainingPeaks account

1x1 CoachinG WITH master coach

Starting at $409 per month

INCLUDES

2 x 30 minute review meetings per month
Fully-custom training plan
Advanced power based training analysis with TrainingPeaks & WKO5
Free premium TrainingPeaks account

Compare training options

It can be tough to know which training option is right for you. If you're interested in personal cycling coaching, BaseCamp virtual training, and/or Tim Cusick's pre-made training plans, the chart below can help you decide which one could offer the most benefits for you.

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