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Tips for beginning gravel riders

We love welcoming new riders to the experience and adventure of gravel riding! I put together this video about what all beginner riders should know, including important things like knowing your tire pressure, how to change a flat, and always having a safety plan.

For more expert advice from my team of experts, join RPI BaseCamp! You'll get exclusive training and nutrition support to make sure you're prepared for the challenge. Tim Cusick (my coach), Namrita Brooke (my nutritionist), and I, along with a panel of other experts, will share our expertise and answer your questions. Why train alone when you can train where you belong?


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