This is our last week of BaseCamp! Rest is critical. Don't be afraid to take an extra off day on Wednesday if you need it. We'll use the Thursday and Friday rides to prep for a great final test on Saturday.
Awesome work this BaseCamp season!
Week Objectives
Rest well
Don't slack off on the good habits you've developed just because the program is over
Make a plan for what to do next! You've worked hard; keep it going.
Coaches Tips
Take what you've learned and practiced into your season.
Remember that rest and progression are so important. Continue to build!