Toolbox: Taking Your Workouts Outside: Part One!
- Tina Hart
- Dec 20, 2023
- 4 min read
Updated: Jan 16
Some of our winter group coaching athletes complete the entire program outside, and some complete the entire program inside. However, we know most folks do a mix of both! So, when you get those weather or time windows, how can you take your rides outside and still have a great workout? Here are a few tips: